I-Pearl Delt&Pec Fly E4007A
Izici
E4007A- TheUchungechunge LwesitayelaAma-Abdominal Isolators athatha idizayini yokungena nokuncane ngaphandle kokulungiswa okweqile.Iphedi yesihlalo eklanywe ngendlela ehlukile inikeza ukwesekwa okuqinile nesivikelo phakathi nokuqeqeshwa.Ama-roller ahlinzeka ngokusebenza okusebenzayo kokunyakaza.I-Counter elinganiselayo isisindo inikeza ukumelana okuphansi kokuqala ukuqinisekisa ukuthi ukuvivinya umzimba kwenziwa kahle futhi ngokuphepha.I-Pearl Delt / Pec Fly iklanyelwe izingalo ezishintshayo eziguqukayo, eziklanyelwe ukujwayela ubude bengalo yokuzivocavoca okuhlukene futhi inikeze ukuqeqeshwa okulungile kokuma.Ama-crankset okulungisa azimele ezinhlangothini zombili awagcini nje ngokuhlinzeka ngezikhundla ezihlukene zokuqala, kodwa futhi enze ukuhlukahluka kokuzivocavoca.Iphedi elingemuva elide nelincane linganikeza ukusekela emuva kwe-Pec Fly nokusekelwa kwesifuba kumsipha we-deltoid.
Izikhundla Ezilungisekayo
●Isikhundla sokuqala esilula kanye nokuma kwezandla zombili kunikeza izinhlobonhlobo ze-Pec Fly kanye nokunyakaza kwemisipha yangemuva ye-deltoid.
Umsebenzi Okabili
●Idivayisi ingashintshwa ngokushesha phakathi kwe-Pearl Delt ne-Pec Fly ngokusebenzisa ezinye izinguquko ezilula.
Ingalo Eguquguqukayo
●Ukuqinisekisa ukushintsha okusheshayo phakathi kokuzivocavoca okubili, idivayisi ifakwe izingalo eziguquguqukayo, ezingafanisa ngokuzenzakalelayo indawo efanelekile kakhulu ngokobude bengalo yabasebenzisi abahlukene.
Ngamakhono akhulayo okucubungula izimboni, ekwakhiweni kwesitayela sekhava eseceleni, hlanganisaAmagugu Amasiko Angaphatheki - Ukweluka, I-DHZwaqala umzamo wokuqala ukuhlanganisa bendabukoIzakhi zesiShayinangemikhiqizo, iUchungechunge Lwesitayelawazalwa kulokhu.Kunjalo, ama-biomechanics afanayo kanye nekhwalithi yomkhiqizo ethembekile kuseza kuqala.Izici zesitayela samaShayina nazo ziyimvelaphi yegama lochungechunge.
