I-Rear Delt&Pec Fly E4007A
Izici
E4007A- TheUchungechunge LwesitayelaI-Rear Delt / Pec Fly iklanywe ngezingalo eziphendukayo ezilungisekayo, eklanyelwe ukuzivumelanisa nobude bengalo yabavivinya abahlukahlukene futhi inikeze ukuma kokuqeqeshwa okufanele.Ama-crankset okulungisa azimele ezinhlangothini zombili awagcini nje ngokuhlinzeka ngezikhundla ezihlukene zokuqala, kodwa futhi enze ukuhlukahluka kokuzivocavoca.Iphedi elingemuva elide nelincane linganikeza ukusekela emuva kwe-Pec Fly nokusekelwa kwesifuba kumsipha we-deltoid.
Izikhundla Ezilungisekayo
●Isikhundla sokuqala esilula kanye nokuma kwezandla zombili kunikeza izinhlobonhlobo ze-Pec Fly kanye nokunyakaza kwemisipha ye-deltoid yangemuva.
Umsebenzi Okabili
●Idivayisi ingashintshwa ngokushesha phakathi kwe-Pearl Delt ne-Pec Fly ngokusebenzisa ezinye izinguquko ezilula.
Ingalo Eguquguqukayo
●Ukuqinisekisa ukushintsha okusheshayo phakathi kokuzivocavoca okubili, idivayisi ifakwe izingalo eziguquguqukayo, ezingafanisa ngokuzenzakalelayo indawo efaneleke kakhulu ngokobude bengalo yabasebenzisi abahlukene.
Ngamakhono akhulayo okucubungula izimboni, ekwakhiweni kwesitayela sekhava eseceleni, hlanganisaAmagugu Amasiko Angaphatheki - Ukweluka, I-DHZwaqala umzamo wokuqala ukuhlanganisa bendabukoIzakhi zesiShayinangemikhiqizo, iUchungechunge Lwesitayelawazalwa kulokhu.Kunjalo, i-biomechanics efanayo kanye nekhwalithi yomkhiqizo ethembekile kuseza kuqala.Izici zesitayela samaShayina nazo ziyimvelaphi yegama lochungechunge.
